I have my first dinner in a restaurant. How can I prepare for that?
Choose dishes with foods that go well on your stomach.
Going out for dinner for the first time after a stomach reduction can be nerve-wracking. Read these tips to prepare yourself and enjoy dinner:
- Review the menu in advance
- Request sauces apart
- Don’t drink too much
- Ask for a smaller portion
- Choose steamed or grilled dishes
- Salad as a side dish
- Eat slowly
- Ask for a doggy bag
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Blog: dinner in a restaurant