Health and nutrition
Information about the weight loss surgery and struggles you may experience.
Weight loss surgery
- Why is a optimal vitamin and mineral status important before weight loss surgery?
- What is a weight loss surgery?
- What are the different types of weight loss surgeries?
- What are cons of a weight loss surgery?
- What do I have to change in my routine after a weight loss surgery?
- How can I prepare myself for my weight loss surgery?
Discomfort and issues
- Why is vitamin and mineral deficiency common if you are overweight or obese?
- Why is hair loss common after weight loss surgery?
- How can I support my muscles?
- How do I support my heart and vessels after weight loss surgery?
- I have problems with my bowel movements. What can I do?
- I have problems with dumping, what can I do?
- What can I do when I experience passage problems?
- Why am I so tired after my weight loss surgery?
- Why am I so cold after my weight loss surgery?
- Drinking tap water makes me nauseous. What can I do?
- I have very thin stool, what can I do?
- I can't go to the toilet, what can I do?
- Why do I gain weight again after my weight loss surgery?
New lifestyle
- What can I eat after weight loss surgery?
- What can I eat in the first weeks after weight loss surgery?
- I have my first dinner in a restaurant. How can I prepare for that?
- Why is walking so good for me?
- Why is it so hard to stop emotional eating?
- Where can I find more personal stories or advice about weight loss surgery?