How do I support my heart and vessels after weight loss surgery?

Several nutrients are beneficial for heart health and the proper function of blood vessels. Here are some key ones:

Omega-3 Fatty Acids: Found in fatty fish (salmon, mackerel), flaxseeds, and walnuts. Do you find it difficult to eat these foods? Try our Omega-3 supplement.
Fiber: Soluble fiber, in particular, found in oats, beans, lentils, fruits, and vegetables. You can use our fiber supplement to get extra fiber in attention to what you're getting from your food.
Antioxidants: Vitamins like vitamin C (found in citrus fruits, strawberries) and vitamin E (in nuts, seeds, and leafy greens) are important for blood vessels and protects healthy body cells. These antioxidants are part of our specialized multivitamin

These nutrients, along with regular physical activity and a balanced diet, play a crucial role in maintaining heart and blood vessel healthy.

Do you experience any heart or vessel problems? Please consult your doctor first.

Several nutrients support your heart and vessels, for example omega-3 fatty acids, fibers and vitamin C.