Why do I need extra protein?
Protein is crucial for maintaining strong muscles and bones, but it's challenging to take enough protein every day from foods.
After a weight loss surgery, people generally are able to get around 30 grams protein per day from their food. That still leaves short, because you need at least 60 to 80 grams of protein per day. This can be quite challenging.
That's why you need to supplement the rest with protein supplements. Take one scoop of our whey protein powder to supplement your diet. It's tasty and easy! And in this way you can support your muscles and bones every day.
Find more information:
- Recipe: protein-rich breakfast
- Product: whey protein
- Blog: why protein after WLS