What can I eat in the first weeks after weight loss surgery?
The advice is to consume liquid food first, like soups and smoothies.
After surgery, your body needs the best fuel to stay strong and healthy! But your body is also busy with recovery and finding its way with a smaller stomach and possibly also an altered digestive system.
Therefore the advice is to consume liquid food first. Soups and smoothies are great ways to have a good meal. You can mix and match veggies, fruits and more into it.
Perhaps these liquid recipes are nice for you:
Therefore the advice is to consume liquid food first. Soups and smoothies are great ways to have a good meal. You can mix and match veggies, fruits and more into it.
Perhaps these liquid recipes are nice for you: