What do I have to change in my routine after a weight loss surgery?
You have to manage portion sizes, be active and take daily WLS multivitamins.
I think you’ll agree with us when we say: weight loss surgery can turn your life upside down. You're not only navigating the changes post-surgery but also adjusting to a new way your body functions. And while surgery is an important step, it's not the solution to lifelong weight management.
That's where a WLS health routine comes in. But what does it look like? In this blog about WLS routine, we unveil 8 secrets for creating a health routine, tailored to weight loss surgery.