What is the difference between a capsule and chewable vitamin?
The capsule is easy to take in with water. The chew multivitamin is an alternative if you have problems with swallowing capsules.
The FitForMe WLS Optimum and WLS Forte are available in both a capsule or chewable multivitamin. The capsule multivitamin is easy to take in with water or a sugar free drink and contains all you need.
The chewable multivitamin is a good option if you have problems with swallowing capsules. You can chew on it or it in your mouth. However, a chewable does not contain iron and copper. This is because high doses of these minerals are not pleasant to chew on. They can even hurt your teeth! That's why you get an extra tablet with iron and copper to take daily with our chewable vitamins, so that you can swallow that without a bad taste.